Ceramides: Why They Matter for the Skin Barrier

Ceramides are natural skin lipids that help maintain a strong protective barrier and lock in moisture. When there isn’t enough of them, the skin can become dry and flaky, more sensitive and easily irritated, and you may feel tightness. In this post, I briefly and clearly explain what ceramides do for the skin, who benefits from them the most, and how to include them correctly in your daily routine.